Women's Physique consists of two parts: Group Comparisons and Individual Presentations. Competitors wear two-piece suits for both rounds. Suits can include designs, patterns and/or adornments. Shoes are not worn. Jewelry is permitted. Competitors cannot compete in Figure or Bikini in the same show.
Scoring is based on muscular development, leanness, symmetry, and presentation.
During group comparisons competitors will be directed through a series of poses that can consist of any of the following:
-Front or Rear Double Biceps with Open Hands
-Left or Right Side Chest with Front Leg Extended
-Left or Right Side Triceps with Front Leg Extended
-Hands over Head Abdominals
-Left or Right Side Serratus
Competitors individually perform a posing routine to music. The individual routine is not factored into scoring but does count toward consideration for Best Poser awards when offered.
PRO Women's Physique Guidelines